News for 'fitness regime'

Fat to Fit: How I lost 20 kg in 10 months

Fat to Fit: How I lost 20 kg in 10 months

Rediff.com28 May 2018

Krishna Kumar shares his weightloss journey with us.

Want a bikini body like Esha Gupta? Read this!

Want a bikini body like Esha Gupta? Read this!

Rediff.com20 Mar 2015

'The biggest myth is that one can achieve six packs by working out for six months and taking supplements and steroids.'

Noel Tata's Retail Masterstroke

Noel Tata's Retail Masterstroke

Rediff.com8 Sep 2023

His value lifestyle brand Zudio signals a coming of age of retail in small town India.

Most of Australia hate me: Mitchell Marsh

Most of Australia hate me: Mitchell Marsh

Rediff.com13 Sep 2019

Having been in the team's leadership group last year before he was dumped and lost his central contract, Marsh acknowledged his see-sawing form had made it difficult for home fans to warm to him.

Review: Samsung Galaxy Watch LTE

Review: Samsung Galaxy Watch LTE

Rediff.com11 Dec 2019

This smartwatch is to Android what the Apple Watch is to the iPhone, says Khalid Anzar.

#FatToFit: How I lost 25 kilos in 2 months

#FatToFit: How I lost 25 kilos in 2 months

Rediff.com30 Jun 2016

Read Mumbai-based businessman Abhishek Horilal Chauhan's successful weight loss story.

'Make inspection regime mandatory to prevent car fires'

'Make inspection regime mandatory to prevent car fires'

Rediff.com10 Jun 2014

Tampering with electrical fittings of a car, subjecting it to improper maintenance or making unwarranted changes to it are the primary reasons behind the spurt in cases of vehicle fires, which have claimed several lives in the recent past.

SEE: Why Vedarth Thappa is the fittest man in India

SEE: Why Vedarth Thappa is the fittest man in India

Rediff.com31 Jan 2020

The engineer on how he built his body and conditioned his mind to represent India at the CrossFit Games 2020.

Want The Rock's muscles? EAT THIS!

Want The Rock's muscles? EAT THIS!

Rediff.com20 Oct 2013

The actor worked hard to get the look right in his new film, Hercules.

Nuclear Or Conventional Submarines: What Should India Pick?

Nuclear Or Conventional Submarines: What Should India Pick?

Rediff.com13 Jun 2023

The status of the current submarine force level is alarming and we need to address the threat perceptions expeditiously. Critical decisions pertaining to national security cannot be delayed any further due to the rapidly changing maritime threat perceptions and growing strategic importance of the Indian Ocean region, asserts Commodore Venugopal Menon (retd).

Racing car driver AND pilot: Meet India's fastest woman

Racing car driver AND pilot: Meet India's fastest woman

Rediff.com8 Mar 2018

Sneha Sharma is shattering speed and societal barriers.

'I am bored playing a bahu on screen'

'I am bored playing a bahu on screen'

Rediff.com6 Mar 2017

Sanskaar: Dharohar Apnon Ki's Bhoomi gets a makeover and she's looking WOW!

Corey Anderson to become highest paid Kiwi player in IPL?

Corey Anderson to become highest paid Kiwi player in IPL?

Rediff.com26 Jan 2014

Former New Zealand cricketer Simon Doull has said that all-rounder Corey Anderson could very easily become the highest paid cricketer in the country when the Indian Premier League (IPL) auction begins.

How much carbs should you have?

How much carbs should you have?

Rediff.com2 Jun 2019

It is recommended that you consume 1 to 4 gm of carbohydrates per every 2.2 pounds (approx 1 kg) of body weight if you are planning to exercise for longer than an hour.

If it ain't broke, don't fix it: RBI working paper on 4% inflation target

If it ain't broke, don't fix it: RBI working paper on 4% inflation target

Rediff.com5 Jan 2021

The paper seems to be suggesting strongly that the tight target range be maintained even as the central bank is all set to miss the target range for three consecutive quarters because of the Covid crisis.

How these celeb moms got back in shape!

How these celeb moms got back in shape!

Rediff.com5 May 2016

Despite their hectic lives, they still find the time to like a million bucks.

Adhir's 'Raavan' jibe after Shah linked Cong protests to Ram temple

Adhir's 'Raavan' jibe after Shah linked Cong protests to Ram temple

Rediff.com6 Aug 2022

Adhir Ranjan Chowdhury accused the ruling dispensation of resorting to diversionary tactics.

2024 to be my last election, says Chandrababu Naidu, unless...

2024 to be my last election, says Chandrababu Naidu, unless...

Rediff.com17 Nov 2022

In an emotion-filled tone at a roadshow in Kurnool district late on Wednesday night, the former Chief Minister recalled his vow not to step into the Assembly till the TDP returned to power.

Supreme Court On Article 370: A Landmark Judgment

Supreme Court On Article 370: A Landmark Judgment

Rediff.com15 Dec 2023

We must heed what the CJI has said. Challenging every judgment of the central government is inviting chaos, asserts Shreekant Sambrani.

This is what you play cricket for, I am overwhelmed: Kohli

This is what you play cricket for, I am overwhelmed: Kohli

Rediff.com27 Mar 2016

An "emotional" and "overwhelmed" Virat Kohli has termed his exceptional 82-run knock against Australia as his best in Twenty20 internationals.

'Dons Are More Decent Than Politicians'

'Dons Are More Decent Than Politicians'

Rediff.com11 Oct 2023

'I was wondering whether I would ever come out alive.'

Will Iyer return to the Test XI? Coach Dravid replies

Will Iyer return to the Test XI? Coach Dravid replies

Rediff.com15 Feb 2023

Shreyas Iyer could "walk back" into India's playing eleven if he can take the load of a five-day Test. He deserves a spot in the side after playing some under-pressure knocks recently, says Head Coach Rahul Dravid.

PIX: Marigold Hotel actress Tina Desai visits Rediff

PIX: Marigold Hotel actress Tina Desai visits Rediff

Rediff.com20 Mar 2015

Here's what the stunning actress did in Rediff.

Cash for votes makes a return in TN's Erode bypoll

Cash for votes makes a return in TN's Erode bypoll

Rediff.com24 Feb 2023

It is a sea of men clad in veshtis with distinctive party colour border design seeking votes with a smile and folded hands for their party candidates. The town is abuzz, with electioneering at its peak, and teeming trendy cars criss-cross the busy roads and bylanes bringing in more and more leaders from elsewhere for campaign.

GST: India Inc gets ready, in fits and starts

GST: India Inc gets ready, in fits and starts

Rediff.com1 Jul 2017

Though the intent has been hailed as good for the economy, teething problems remain with a five-rate structure for various goods and services

India to send 322-strong contingent for Commonwealth Games

India to send 322-strong contingent for Commonwealth Games

Rediff.com16 Jul 2022

Team India will compete in 15 sporting disciplines as well as four disciplines in the para sports category.

Mike, that f**** guy hates you: Trump said about Xi

Mike, that f**** guy hates you: Trump said about Xi

Rediff.com30 Jan 2023

Mike Pompeo has said that among the dozens of world leaders he met as the United States Secretary of State he found the 'most unpleasant' was Chinese President Xi Jinping, who threatened to stop sending PPE kits to America if it kept asking for accountability from Beijing on COVID-19.

Revealed! 7 reasons why men are infertile

Revealed! 7 reasons why men are infertile

Rediff.com16 Dec 2019

If you are alcoholic there are fair chances you can turn infertile. Consuming alcohol brings down testosterone levels, leading to erectile dysfunction and lowers sperm production.

He Transformed Ranveer into Kapil Dev

He Transformed Ranveer into Kapil Dev

Rediff.com30 Dec 2021

'You could not look like Ranveer Singh and act like Kapil Dev, so performing like Kapil Dev was double the challenge.'

How Arjan maintains his 6 Pack Abs

How Arjan maintains his 6 Pack Abs

Rediff.com15 Jul 2021

Actor Arjan Bajwa shares his diet and fitness secrets.

Simple ways to keep your heart healthy

Simple ways to keep your heart healthy

Rediff.com12 Jan 2018

Exercising for 30 minutes lowers risk of heart failures.

10 lies about WEIGHT LOSS busted

10 lies about WEIGHT LOSS busted

Rediff.com22 Oct 2019

Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.

'Rajapaksa didn't trust India, tilted towards China'

'Rajapaksa didn't trust India, tilted towards China'

Rediff.com15 Jul 2022

'A fragile Sri Lanka will have a serious impact on the security of India.'

After you are vaccinated, 10 things to know

After you are vaccinated, 10 things to know

Rediff.com12 Apr 2021

he immunity built from the vaccine does little to stop it from transmission, warns Dr Raj Agarwal. You may harbour the virus as a carrier, and be a source of infection to others who are less fortunate and haven't got a chance to get vaccinated yet.

Want to be a model? DON'T stress

Want to be a model? DON'T stress

Rediff.com24 Aug 2019

Stress is not an option in this fast-paced life, warns model Akanksha Maurya.

Australia's Cahill hoping for a chance to join the 'greats'

Australia's Cahill hoping for a chance to join the 'greats'

Rediff.com14 Jun 2018

Tim Cahill would love nothing better than to join the select company of Pele, Uwe Seeler and Miroslav Klose by finding the net in a fourth World Cup over the next few weeks but first the Australian actually needs to get on the pitch.

'Beginning of the end': Opposition rejoices in BJP defeat in Karnataka

'Beginning of the end': Opposition rejoices in BJP defeat in Karnataka

Rediff.com14 May 2023

Opposition leaders on Saturday lauded the Congress for its victory in Karnataka and thanked the people of the state, saying that this win has showed that 'Modi is not invincible'.

'Just the nomination is a massive win for me'

'Just the nomination is a massive win for me'

Rediff.com9 Jun 2021

'Every piece of content, every thought, has stemmed from reality and personal experiences.'

Why lack of cricket in lockdown could hurt bowlers most

Why lack of cricket in lockdown could hurt bowlers most

Rediff.com27 Apr 2020

'A person can do Olympic lift of 100 kgs at this stage, but he or she is not guaranteed to be injury free or increase in performance unless there is transfer. Bowlers do take a hit during this phase for sure. Batters not much'

Why Angelina Jolie can't keep fit

Why Angelina Jolie can't keep fit

Rediff.com20 Jul 2010

Get your low down on what's happening in the world of Hollywood, right here!